How to Talk to Your Girls About Body Image

We stepped aside to a quiet spot in the school hallway where she revealed to me, near tears, that she was walking funny.

“Because my stomach is fat,” she admitted, triggering negative self-talk cry mode. She demonstrated that she was walking with her shoulders and waist slightly bent forward all day to hide her “fat” stomach.

As a woman, I totally get this experience. But as a 9-year-old, how could she feel this horrible about herself already? Of all things to worry about at this age, being fat isn’t one of them. Except that it is.

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