We have all noticed that everywhere we go today, people are staring at their phones. If you are not one of those people, maybe you’re the one that puts your phone away to try to be more present, only to leave you feeling like the sober person at the party, annoyed and alone in a room full of tech-drunk people.Read More Are we hooked on our devices? Are we hooking our kids? Take the No Tech Challenge.
Why is confirmation bias important? Because it can cause people to develop false beliefs, give more weight to information that supports their beliefs than is warranted by the evidence, and overlook or ignore evidence contrary to their beliefs. We see this at play day in and day out in all forms of our media consumption. The problem is, we can see other people’s biases, we just can’t see our own.Read More Crumbling from Within: How Confirmation Bias is Defeating America
Everywhere we look in the universe, we are seeing reflections of ourselves. With one open eye, we are looking at where we came from and why we’re here. We are looking at our past and our future. Just as humankind across all origins, tones, ideals and cultures share love, hope, despair and fear, all the universe, including humankind, shares chemicals and evolution, existence and dying. The only thing that makes us different at all is that we exist now. It is our turn to be born, to live, to die, contributing to the only planet that has any life at all, so far, in the inconceivable vastness of the expanding universe. This is our chance, before we become just memories, and then just dust.Read More One Open Eye: Seeing Saturn for the First Time
Listen in on my radio interview in the “Parental Guidance” segment with Amy Bell, on CBC Radio One’s Early Edition with Stephen Quinn as we discuss how body image effects our kids. Read more on the topic in my Scary Mommy article, How to Talk to Your Girls About Body Image. (Segment starts at 10:56, ends at 18:22)Read More My first ever radio interview! Listen in on CBC Radio One’s Parental Guidance segment with Amy Bell as we discuss body image.
In my tears was a lesson it took me my whole life to learn. You don’t have to believe in yourself first to do anything you decide you want to do. You have to be willing to be scared and do it anyway. Believing in yourself is what happens once you see, behind all the fear and doubt, who you really are.Read More When in Doubt, Do it Anyway: How to Overcome Your Fears
The truth is, I don’t know if I can do it. My subconscious has been regularly jolting me awake from deep sleeps in terrified heart-pounding panic, having to catch my breath just lying there. I don’t know if life will get in the way. I don’t know if the high-level math will be too hard, the physics beyond my comprehension level. I don’t know if I can afford it and endure over the long haul.
I do know that if I don’t try, I’ll end up, if I’m lucky, in some communications job in some office pushing some agenda that I don’t really care about wondering if I could have been a scientist.Read More Mom Goes to College
This was a constant hanging on the wall of my Irish childhood. This is the actual plaque that still hangs on the wall of my mom’s house today. I asked her to send me a pic of it because I’ve always loved it – and because it’s St. Patrick’s day, a celebration of a heritage […]Read More Never Give Up: The Irish Way
“Yeah, I mostly work in LA.” This phrase, said with a false sense of self-importance accompanied by a tinge of complete bullshit, was heard so frequently in every conversation on set that you could make a bumper sticker out of it. On my most recent shoot in San Diego as a San Diego local, every […]Read More “Yeah, I mostly work in LA.”
The Irish-American actor and writer, Malachy McCourt, once said, “Resentment is taking poison and waiting for the other person to die.”
I don’t know about you, but damn it all to hell if the other person never dies. Forget about dying, they are actually laughing, living happy lives and wouldn’t think twice about you waiting over in the corner ready to punch someone.Read More Say it with me. Healthy. Boundaries.
We stepped aside to a quiet spot in the school hallway where she revealed to me, near tears, that she was walking funny.
“Because my stomach is fat,” she admitted, triggering negative self-talk cry mode. She demonstrated that she was walking with her shoulders and waist slightly bent forward all day to hide her “fat” stomach.
As a woman, I totally get this experience. But as a 9-year-old, how could she feel this horrible about herself already? Of all things to worry about at this age, being fat isn’t one of them. Except that it is.Read More How to Talk to Your Girls About Body Image